Hi! I was just recently contacted to screen ‘From Fat to the surface Line’ a new motivational film coming out August 2nd. It papers a team of 12 runners doing the Ragnar Relay in the Florida Keys. But, these aren’t just any type of runners – a lot of of the team members have lost …
Study – 34% of competitors Injured during army Combatives tournaments
adding to this site’s archives of combative sports safety studies a recent Camiseta Fútbol short article was published in the journal of military medicine evaluating the injury and impairment rate following army Combatives tournaments (a competition very similar to MMA). In the recent study, titled Injuries Sustained during modern army Combatives Tournaments, the authors evaluated records from …
Why Did I get up At 4am?
Hello! exactly how are you doing? Today is a bit bit of a day in the life publish since I didn’t run, however I still ate as well as lived. A day in the eats post? Anyway. The reason I am so random today is because of lack of sleep + great deals of iced …
Eating Out (side) as well as Intuitive eating
Hello! Did you guys run a 5K Friday today?! I did. My good friend Susan really satisfied me for a run this morning. I took this pic while waiting on her ? After my 3.1 mile run I made a yogurt bowl for breakfast. Chobani pineapple, cereals, apple banana as well as almond butter. This …
Burn much more calories, sleep better
men in their twenties and thirties sleep better the much more energy they use up during the day, write researchers at the Dutch Radboud university Nijmegen medical Centre in Gerontology. This is not the case however for men in their sixties and seventies. Sleep is the most underestimated lifestyle element in our contemporary – activity …
Alzheimer’s breakthrough: scientists find omega-3s override the poor gene triggering Alzheimer’s
Alzheimer’s breakthrough: scientists find omega-3s override the poor gene Camiseta Aston Villa FC triggering Alzheimer’s by S. L. Baker (NaturalNews) Scientists tend to explain their research study Camiseta Selección de fútbol de México as well as findings with facts as well as figures only, leaving out any type of emotion. however Prof. Daniel Michaelson of …
Test Run
yesterday I tweeted that I was going to my favorite kind of shopping – shopping for running gear! despite a random bad experience yesterday, this is my favorite thing to do ? I went to a local big name running store (which I am not naming because they didn’t let me take pictures) and went …
Banana Chia Pudding recipe
keep in mind when I went to the natural products Expo in Anaheim a few weeks ago? MY newest VIDEOS Covid 19 Antibody Test I took the Covid19 Antibody Test. Here’s exactly how it went as well as the results! More Videos 0 seconds of 5 minutes, 19 seconds Next Up Face Mask suggestions for …
Fun Flapjack Friday
happy Friday!!!! even though I was busy this week it kinda dragged. I’m very happy to see the weekend. Last night on the way home from dinner with Tina I called Ben and told him I was on my way home and joked that I wanted a cookie for dessert. MY latest VIDEOS 5 minute …
5 things to change up to keep Your workouts Fresh
switching up your fitness does two things: it keeps you from getting bored and it encourages your muscles to work in new ways. If the thought of working out makes you yawn, or if you’re no longer seeing the fitness results you want, it’s time for you to freshen your workouts by making a change …