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How to Run faster with A B and C goals – Run faster challenge Day 1

welcome to Day 1 of the Run faster 5 Day Challenge! This is your starting line. You get a fresh start. You get to define your goals and define yourself. MY newest VIDEOS American dirt book review American dirt book review More Videos 0 seconds of 12 minutes, 7 seconds Next Up My beautiful wife …


RnR Las vegas commercial and Polka dot Running Socks

Hi! How’s it going? It was the most beautiful fall morning yesterday. This is ideal running weather! My Brooks running shoes were still wet from Monday’s rainy run so I switched it up and wore my new Saucony Kinvara 7s. MY newest VIDEOS Marathon training Day 5 Marathon training Running blog – Run eat Repeat. …