For today’s fitness fashion Friday I’m talking about a piece of gear you must wear on every outdoor workout – a road ID. Road ID is company that makes bracelets, shoe identifies and ID identifies for outdoor exercisers. The identify has your ‘in case of emergency’ contact and can include crucial medical info. MY most …
How to Run faster with A B and C goals – Run faster challenge Day 1
welcome to Day 1 of the Run faster 5 Day Challenge! This is your starting line. You get a fresh start. You get to define your goals and define yourself. MY newest VIDEOS American dirt book review American dirt book review More Videos 0 seconds of 12 minutes, 7 seconds Next Up My beautiful wife …
Lunch break blogging
before my mid-morning client I had a hardboiled egg on the method out the door. After that, I had 45 minutes to come home, eat lunch as well as blog. Which brings me here… MY latest VIDEOS Marathon training Day 5 Marathon training Running blog – Run eat Repeat. training plan day 5. More Videos …
How I weigh Myself
Hello! how are you? pleased February 1st! pleased Meatless Monday! pleased Meaty Monday (if that’s your thing)! pleased RER reading day! pleased 1st day of the 24 Day challenge if you’re joining me on it! pleased whatever you want! I’m chipper for it being so early and Monday and cold! Ha!! MY newest VIDEOS Unorthodox …
The Last Time
I had my last easy run for a long time today. I wasn’t feeling it and let myself walk the last mile back. This is the last time because I start training for my next race Friday! I cannot let myself off easy again for another 10 weeks! AHHH!!! For breakfast I had my last …
January Q&A from Instagram
Hello! I’m answering a pile of new questions about running, eating and my life. If you’re new to Run eat Repeat – follow me on Instagram @RunEatRepeat . You can ask me your questions on DM or in the stories. Today I’m covering: What’s your next marathon? Did you sell your condo? Is that a …
Protein Pancakes Win whenever
Sorry I was MIA last night. Ben as well as I got a letter from a frightening government office that needed substantial research, paper pushing as well as freaking out. That’s all I can state for now God assist us. I realized that I had 2 dinners yesterday! dinner #1 was eaten before my 6pm …
Best buddy as well as Yogurtland in Pico Rivera
After yesterday’s run I was hungry, however nothing sounded good. I ended up eating half a bag of pistachios while trying to figure out what to eat for lunch. Oops. I ended up making a huge smoothie with granola to round out the meal. It may not be the most balanced, however it was delicious. …
RnR Las vegas commercial and Polka dot Running Socks
Hi! How’s it going? It was the most beautiful fall morning yesterday. This is ideal running weather! My Brooks running shoes were still wet from Monday’s rainy run so I switched it up and wore my new Saucony Kinvara 7s. MY newest VIDEOS Marathon training Day 5 Marathon training Running blog – Run eat Repeat. …
Running into Ben
This morning I set out on my run like any type of other weekday morning… however on the method back ran into this guy! No, I didn’t run away from this guy with unruly hair as well as wild look in his eye. He occurs to be that person I married… I ended up running …