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Sports

Can I skip the long Runs during half Marathon Training?

Hello! I have a really good question about half marathon training to share today. The question is below, but essentially this runner wants to know how essential long runs are to half marathon training… Hi Monica, I have been running pretty consistently for practically a year now, I have ran in several 5ks, one 10k …

Sports

The like kid

I utilized to checked out the message boards on a physical fitness magazine website. There were a great deal of girls/women that were either trying to lose weight or trying to recuperate from an eating disorder. Obviously, the combination produced some “stressful” comments. Anyways, on the message board I discovered of “The like Child”. The …