I have just received a link to a new promising application developed for iPhone/iPod touch capable of using the accelerometer housed in the smartphone to be able applied to barbells for strength testing and for monitoring strength training. The application is called LIZA and is available here. It seems clear from the screenshots that it …
What do you send back?
Ben as well as I are driving to the coastline today. around 2pm we stopped for lunch. There truly weren’t lots of choices on the little Delaware road we were driving as well as I was getting hungry. Finally, we identified this place… MY most current VIDEOS Podcast Recaps from Aug 6 And here’s a …
15 fast Pre Run Snack ideas
What ought to I eat before I Run? 15 ideas to fuel Your best Running What you eat and when you eat can have a substantial impact on how you feel and how you run. Nutrition and hydration are so essential to help you run your best, recover better, feel good and be able to …
Running with a Smile
I did my very first outside run today as well as I believe I was running with a smile on my deal with the whole time ? Stats: 4miles in about 39 minutes. I’ve truly slowed down on my time off, however this was my very first genuine run because my injury, so patience is …
Easiest Bean Soup recipe of Your Life
I have the easiest bean soup recipe ever ever. but first let’s talk running and eating and my crazy hairs. Last night when I went out and my hair was BIG. but after sleeping on it I liked the more kicked back beachy look… MY most current VIDEOS What I eat In A Day – …
Advertising on Your shirt
This afternoon I satisfied up with Marni for a nice bit walk. She’s smaller than my water bottle. So, I basically drink 4 Marni’s a day. On poor days I drink 4 marna-ritas Marni’s owner skinny Runner came along for the fun. We take photos of each other to prove to our hubbies that we …
8 intense Medicine sphere sit Ups
Contents hide Medicine sphere sit UpsHow to utilize a Medicine Ball 1. traditional Medicine sphere sit Ups 2. Overhead Medicine sphere sit Ups 3. V Medicine sphere sit Ups 4. Medicine sphere as Anchor 5. wall sphere sit Ups 6. partner Pass Medicine sphere sit Ups 7. partner Pass on Decline Benches 8. partner toss …
How To keep Running When You want To stop – 10 Ways
Contents hideHow To keep Running When You want To Stop1. Control Your Breathing2. Check Your Posture3. eat Carbs4. drink Fluids5. Control Your MindFocus on the PositivePlan for Unpleasant PracticesFix the Issue 6. find a Distraction7. focus on Something8. find someone To Talk To9. listen to Something EntertainingMusicPodcastsAudiobooks 10. remember Why You’re RunningWrap-Up How To keep …
Muscle oxygenation in-vivo
Our paper on the possibility of using Near Infrared Spectroscopy (NIRS) to measure muscle oxygenation in-vivo in elite athletes has now been published ahead of print by medicine and science in sports and Exercise. This study is the first of a series of studies constituting the PhD studentship funded by the BOA to study the …
Triple D restaurant Willie Bird’s
You guys didn’t believe I would go all the method to Santa Rosa, guy Fieri’s hometown, as well as not hit up a Diner’s Drive-ins as well as Dives pick right?!?! Since guy is from Santa Rosa there are a great deal of Triple D restaurants in the area! Last time we visited Healdsburg we …