I’m working for a business wellness event this week as well as will be assisting to lead a hike tomorrow as well as a power walk session on Thursday. This afternoon I headed to a satisfying for the group. The event is being held at a elegant shmancy hotel in Orange County. The physical fitness …
Toast to the Red Carpet live
I attended the toast To The Red Carpet live event in Hollywood today. We didn’t hit any traffic so I arrived over an hour early! It was a little weird so I chose to walk up Sunset and get some coffee. I didn’t end up getting coffee, but did delight in the sights. MY newest …
My Crabs Are Back
keep in mind when I resided in Maryland for a year as well as lost tons of money on a cross country move complying with a dream that failed as well as fell in like with Crab Cakes?! Well, my crabs are back… MY latest VIDEOS Marathon training Day 3 Marathon training video diary – …
Saturday in central CA
This morning Ben had to do a bit training run for the huge Sur 10 mile race. I joined him of program as well as we did 5 slow. But, he failed to remember his running clothes – rookie mistake! MY newest VIDEOS 4 minute lower Body workout for Runners Five lower Body exercises for …
The like kid
I utilized to checked out the message boards on a physical fitness magazine website. There were a great deal of girls/women that were either trying to lose weight or trying to recuperate from an eating disorder. Obviously, the combination produced some “stressful” comments. Anyways, on the message board I discovered of “The like Child”. The …
Fifteen Miles and Banana Pancakes
Hello! I set my alarm for an early 15 mile run. Ben and I had breakfast plans and I needed to be done before 9am. I typically set my alarm to “beat the heat” for summer long runs, but let myself sleep in during winter. Well, today I was out the door before 6am. Armed …
Worse Than A headache
I woke as much as the noise of screaming. It was extremely loud as well as close. I understood I was in danger, however I’d just been startled awake so I had no concept what was happening. I jumped out of bed still half asleep. It was like my body understood I should run for …
Southern California half Marathon discount Codes
Hello! how are ya? Today I spent some quality time with a gorgeous new baby! My friend Bri had this bundle of cuteness a few weeks ago and the girls met her today. MY latest VIDEOS Then She Was Gone – book Review A good listen – book and Podcast review series Then She Was …
Different Running shoes for different Runs?
Do YOU wear different Running shoes for different types of Runs? I do! and that’s one of the questions from this week’s @RunEatRepeat Q&A. I’m sharing some of the answers here so I can link to much more info as needed. Question: favorite Running Shoes? Do you wear different ones for different running objectives? MY …
Sell Don’t Sweat
On the method house from Paso Robles we stopped in Santa Ynez for gas as well as lunch. It’s a very small town so we didn’t have a great deal of options. The Red Barn worked. MY newest VIDEOS Running suggestion stay healthy during the COVID19 Outbreak Running suggestion to stay healthy during the Coronavirus …