I love walking around health food stores and checking out all the goods. I can spend hours in places like WF or my local Mom’s organic Market. I can also spend way too much money on all that good stuff!! I scored a great sample of granola while walking around the store… It was so …
Go Swimming everyday and 20 crazy Things Can happen
Swimming Everyday It’s crucial to be active and healthy. a lot more than likely, if you’re reading this post now, it’s because these things are values you possess as well. There are so lots of ways to achieve optimal fitness and health. You can eat right, you can eliminate screen time, and you can work …
Free pain assessment tool
I just came across a fantastic (free) pain assessment tool developed by Emilie McMahon. A study showed how it was well accepted and easy to use with an heterogeneous group of participants. but if you want to know more about pain scales, you really need to read this recent systematic review. Advertisements Powered by wordads.co …
What’s The Best Time To Do Yoga?
Contents hide Best Time To Do Yoga Yoga In the Morning Pros of Yoga in the Morning Cons of Yoga in the Morning Yoga in the EveningPros of Yoga in the Evening Cons of Yoga in the Evening The Best Time To Do Yoga? Best Time To Do Yoga We know that yoga is terrific for …
What I Ate Today with a meal delivery service
Hello! I’m sharing another day of eats courtesy of the Freshly meal delivery Service. ready to eat meals are making my life incredibly easy this week, but a lot more importantly they are helping curb my snacking while eating habit. plus they’re good. here we go… Run Walk. I took a walk in the afternoon …
>Google Labs Anatomy
> Have look at this. Google Labs has developed an interactive application to browse the human body layer by layer. Another freeware tool to review anatomy! Share this: LinkedIn Twitter Pinterest WhatsApp Email Print Facebook Tumblr Like this: Like Loading… Related Curious tools: Google CorrelateMay 27, 2011In “data analysis” Sports science degrees and sports science …
Paso Robles half Marathon Recapage
This morning I woke up around 6am to leisurely get ready for the Paso Robles half Marathon. The race didn’t start until 8am – that was a really late start from what I’m used to! I changed, fueled, bathroomed, sunblocked and pinned. MY most current VIDEOS I got A Covid-19 Test Getting a Coronavirus test …
The skinny Confidential book evaluation
happy Friday! We made it! more importantly, vegas made it. The vet called as well as stated he’s anemic as well as needs vitamins. So, I told him to eat some spinach as well as get his life together. We’ll see… MY latest VIDEOS Marathon training Day 2 Marathon training journal day 2. RunEatRepeat.com …
Master the Dumbbell Sumo Deadlift
Contents hide Dumbbell Sumo DeadliftHow to do a Dumbbell Sumo Deadlift Dumbbell Sumo Deadlift Variations Dumbbell Sumo Deadlift Benefits Dumbbell Sumo Deadlift SafetyStance is too Wide Hyperextending the Back Rounding the Spine Make Dumbbell Sumo Deadlifts part of Your Workout Dumbbell Sumo Deadlift Do you have a favorite exercise? Like that one that you just …
How many Swimming Laps Is a Mile?
Contents hide How many Swimming Laps is a Mile?Lap vs Length How are you Measuring your Laps? History of the “Mile” What is Your pool Length?Long course Pool Short course Pool Other Pools So, how many Laps Is A Mile? Tools To help count LapsWearable Lap Counter Use a Training Watch Conclusion How many Swimming …