ball Taps Want a versatile workout that checks all the boxes? look no further! You can incorporate ball taps into your workout program to help achieve a variety of fitness goals. If you haven’t started doing ball taps, use this short article as a guide and get started now! You may wonder what, exactly, are …
Las vegas – minor details
since I am going to keep the major details on the down low, right here are the minor details of my vegas trip… At one point I had to eat half a banana for a game. Don’t ask. MY latest VIDEOS Unorthodox book as well as Netflix evaluation Review of the book & Netflix series …
Late Easter Confetti Egg search
Hello!! My household celebrated Easter late this year so I have a quick recap of the festivities as well as this weekend’s RUN, eat as well as RRR-LISTEN (did you believe I was going to state repeat?). Thanks to all the time I spend running as well as walking Diego (and perhaps since I only …
VLOG – eating genuine Food during long Runs
Hello! Today has been l-o-n-g between vegas practically kicking the container as well as my hair choosing not to cooperate as well as ladida – I’m just settling in to catch up on a much needed VLOG. We’re speaking about eating genuine food during long runs of marathon training. Let me understand what you eat …
Change, Covid-19 and Loss.
It’s the weekend of week 7 of working from home and as I usually do during the weekend I am using the time to tidy up few things in my computer. The last few weeks have brought back lots of nostalgia. former teammates have had the time to scan old pictures and posted them online, …
The World’s finest Cereal Eater contest expose
Hello! I am in Minneapolis for the very first annual general Mills cereal eating contest*. business reps invited me to go to their headquarters as well as in spite of the 1 degree temperature (seriously) I happily accepted considering that cereal is my preferred thing in the world. This morning I got up bright as …
Paso Robles half Marathon Race evaluation
On March 24th I ran the Paso Robles half Marathon. next year’s race dates are not up yet – so stay tuned. The expo: There wasn’t one. This is a little race of a few thousand runners as well as the packet pick-up was up a windy road on the grounds of a hot springs …
Dress for Running Success
I busted out seven miles today but it was cold and windy! since the sun was shining brightly I thought the temps were higher (as they’ve been the last few days). but I misjudged and didn’t dress as warm as I should have. See, I was dressed like this… MY newest VIDEOS Marathon training Day …
65 reasons to be happy!
I am finally back in London after the Olympics and the well deserved rest. It’s been an remarkable few months. I did not have much time to write on the blog and I promise to keep it up to date more in the future. I was busy working for our greatest team: team GB. The …
How to utilize a Massage sphere for Foot pain
This time of life is all about self-care, or at least for me it is! as well as when taking care of yourself, there’re no limits for ensuring your health and wellness as well as well-being. Seriously, self-care can come in lots of forms. Exercising regularly, getting much needed rest as well as relaxation, or …