Last time we talked about the 3 best ways to carry Water While Running. but if you don’t have new running gear or just hate carrying water on the run – here are 3 hacks to help!
3 Hacks to get Water While Running – that don’t require you carrying it!
3 Hacks to get Water While Running
HACK 1: loop Running route with your own water station.
Plan your run to be a loop route or an out and back route.
Then, before you go run – pack a cooler with your water, fuel, sports or running drinks, etc.
Put it somewhere safe and easy to get and go along your route. This is many likely going to be the start of your run. So if you’re starting from home – your patio or garage. If you drive to your running route – you might need to set it up in your car.
And out and back running route may work for this too.
TIP: If you’re setting up a diy water stop at home – it can be tempting to cut your run short, so don’t just go inside for a refill. set up a water stop outside so you keep that momentum to run!
Hack 2: buddy Up!! Ask a pal or family member to be your long run support team.
Before your run ask a pal or family member that lives along your route or within running distance to put a water or sports drink out somewhere safe and easy for you to get along the way.
Or
Ask them if they’d like to join you for a few miles and if they can bring extra water so you can refill before the run buddy portion of your workout.
TIP: If you’re training for a race & your running buddy isn’t OR if you’re faster than your pal – run some miles before meeting up with them. This gives you the chance to get in a longer run and get in some fun miles with a friend.
Hack 3: stop at a store.
Plan your route to pass by a small store that sells water bottles or sports drinks. Then, purchase ahead, use an app to pay or bring money with you on the run.
TIP: Don’t drink an entire slurpee in the middle of a run – count on me.
More info and Running Resources
Watch the 3 best Running gear options for carrying Water above or on Youtube here
You can view the previous video with 3 Running gear options to carry Water here.
Check out this Running gear Hack to make it easy to get ready to run faster – get & Go workout gear Hack
See my summer Running should Haves on Amazon here!
Follow @RunEatRepeat on Instagram and chime in with your run, workout or rest check in for today!!
SEND ME THE WORKBOOK
1Save
Sharing is caring!
1
Pin
Share
Tweet
Share
Share
keep choosing these:
7 summer Running Hacks to help YOU RUN your BEST
7 summer Running Hacks to help YOU RUN your BEST
7 summer Running suggestions for runners training for a race in hot and humid weather. hot weather run suggestions for new runners and
how to do the Sept speed challenge to Run Faster
how to do the Sept speed challenge to Run Faster
Running challenge to get faster. how to run faster with this month’s speed challenge! three steps to run faster
best way to carry Water While Running
best way to carry Water While Running
best way to carry water for runners. top 3 water bottle, hydration belt and hydration vest ideas for running. A list of
how to do the Sept speed challenge to Run Faster
how to do the Sept speed challenge to Run Faster
Run faster with the September speed Challenge. Get the Running calendar and join us! how to do the September speed Chall
What the Boston Marathon Cancellation implies for Running – Podcast 125
What the Boston Marathon Cancellation implies for Running – Podcast 125
how the Boston Marathon cancelled impacts all runners in 2020. will your race be virtual? Chaning my long run day and Bo
Running gear Hack – get & Go clothes Tip
Running gear Hack – get & Go clothes Tip
very easy and fast running gear hack. suggestion to get ready to run and motivated out the door by prepping your workout cloth
⚡ by shareaholic
.