stack on the Miles starts tomorrow!! Are you ready?
First –> believe about goal for Camiseta Bologna FC 1909 November.
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Set one as well as report back in tomorrow for day 1 inspect in. I’m providing ya a bit head begin to believe about it – show up tomorrow with a goal.
I’m very thrilled for stack on the Miles this year since we’re doing a great deal of new things!! There will still be all the motivation as well as accountability – however with much more fun on the run. get ready!
NEW this year for POTM:
1. Camiseta Selección de fútbol de México everyday Podcast Updates – sign up for the RER podcast Camiseta OGC Nice in your podcast app to comply with along!
2. Facebook group – stack on the Miles FB Group
3. Instagram Runner Scavenger search – the listing is coming next!
You can take part in stack on the Miles everyday Check-ins by:
1. inspect in right here on Run eat Repeat for motivation as well as to report in with your workout / win / struggle of the day.
and/or
2. inspect in on Run eat Repeat’s Instagram on my everyday Run report post.
*Yes, you can do both. I’m going to update the blog as well as IG every day. just do what works for you. –> however don’t slack. inspect in each day.
Pile on the Miles Planner
Here is a planner / calendar you can utilize to compose in your running or workout plan…
* Click right here for a pdf version of the POTM Planner *
BONUS!!! new to POTM this year
I’m doing a short podcast episode daily of the challenge! I’ve got such fantastic reaction from the show – I want to provide you the choice of subscribing to the RER Podcast as well as listening to that day’s suggestion as well as motivation.
–> sign up for the Run eat Repeat podcast in iTunes, Stitcher or whatever podcast app you use. This will guarantee the each new episode gets to you fast! They’ll be offered very first thing in the morning so you can listen as you get prepared to run. (Or whenever, I’m not trying to tell you exactly how to online your life that’s just what I do.)
–> *Sign Up for stack on the Miles email Updates here*
And we’re providing away compression socks as well as gift cards every week! inspect back in for much more information on when/how to enter!
Huge say thanks to you to pro Compression for sponsoring the difficulty this year!!
Please invite your friends, household as well as followers to join! Share as well as motivate them to stack on the miles too! It’s a fantastic chance to stay accountable in a appealing time of year.
Pile on the Miles starts Nov 1st. get prepared – I’ll be back soon with more!
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