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Pile on the Miles 2017– Day 7: Treating as well as preventing Plantar fasciitis – Podcast 34

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Hello! We are 1 week into the stack on the Miles Challenge! Make sure to inspect in below or on the Run eat Repeat Instagram everyday inspect in!

KEEP IT UP! The comments as well as updates have been amazing!

If you are feeling unmotivated or down – lift somebody else up. stating ‘great job’ to one more runner is always a excellent method to boost yourself up too.

 

Podcast – Treating as well as preventing Plantar Fasciitis

Today I’m speaking with Dr. Camiseta Selección de fútbol de Uruguay Marci Goolsby – she has a long listing of accomplishments including working Camiseta Juventus Camiseta AS Monaco as the team doctor for the new York liberty as well as U.S. Biathlon as well as on the board for the American medical society for sports Medicine.

How to treat as well as prevent Plantar Fasciitis  with Dr. Marci Goolsby

I have been getting a ton of concerns about Plantar fasciitis. It’s in the water or something! So I’m asking Dr. Goolsby all about it…  (check out the podcast for the full interview)

This is the social network information for the hospital for special Surgery…

Twitter: @HSpecialSurgery // Instagram: @HspecialSurgery

Facebook:

 

 

Instagram Running Scavenger Hunt:

Day 7… STRETCH

That’s one of my goals for this month so I’m all about it! keep in mind to tag @RunEatRepeat as well as #TeamRER when you publish to Instagram.

 

Podcast Questions…

If you have a concern for the Run eat Repeat podcast – leave a voicemail here: 562-888-1644

 

ProCompression Giveaway!!

Leave a comment on this publish with your workout inspect in as well as you’ll be went into to WIN a pair of pro Compression socks or sleeves of your choice!!

Closes Friday 11.10.17 at noon PST.

Question… What’s your workout today?

 

This stack on the Miles giveaway is sponsored by pro Compression. All opinions on Run eat Repeat as well as associated social network are not connected with any type of of it’s sponsors.

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