Hello! How’s it going? This morning I had some nut butter before setting out on a run. I have two open jars right now – PB and Sunflower Seed Butter. The bad thing about having two is that I always end up eating both. Does anyone else have this problem? I’ll grab a banana, break …
Running Marine Corps Marathon ideas
Hello! Last night I had a extremely elegant dinner of pizza as well as terminate Ale (Fireball + Ginger Ale). I’m delighted keeping that life choice. I may have stayed out a bit as well late so my run wasn’t the best. however I’m quite delighted I ran in any way considering. MY most current …
Running For The first Time
No wonder I PR’d in the Fontana half Marathon – it was the first time I ever RAN in a race! Okay, maybe I’ve run in races before, but I never had the pictures to show it. Race pictures always show me walking – like this one from the Arizona RnR Half. MY newest VIDEOS …
So many stops working as well as Fro-Yo
stop working #1. I was supposed to go to a extremely great blog writer dinner in Los Angeles at 7pm last night. I online about 50 miles south of L.A. – it’s not that far however Camiseta Club America the web traffic is ridiculous. So, I provided myself almost 2 hours to get there as …
Pile on the Miles 2017– Day 7: Treating as well as preventing Plantar fasciitis – Podcast 34
Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY latest VIDEOS Athleta Running Shorts Review.mp4 No Chafing Running Shorts for women. new evaluation of Athleta HIIT IT 9 in inseam shorts. More Videos 0 seconds of 8 minutes, 21 seconds Next …
Thirsty Thursday–Drink Your Water
hello and happy Thursday! Last night I celebrated new Year’s Day with black-eye peas and salmon. I also made brown rice but ate it in a separate bowl because I’m a freaking adult and I can dirty as many plates as I want to thankyouverymuch. MY latest VIDEOS 4 minute Standing Core workout for Runners …
I Am turning into vegas The cat
You know how they say you start to look like your dog? Well, I realized today that vegas and I have Camiseta Selección de fútbol de Marruecos a lot in common. We’re both kinda orange and like tuna, leaving our hair/fur everywhere, lots of attention (when we feel like it) and more. So I thought …
It’s safe to Assume…
A high school teacher used to tell us to never assume because it made an “ass out of u & me“. But, it is safe to assume… That I will snack on something while making dinner (even though it’s a habit I’m trying to break). In this case it was goat cheese and crackers… MY …
Road ID Giveaway
For today’s fitness fashion Friday I’m talking about a piece of gear you must wear on every outdoor workout – a road ID. Road ID is company that makes bracelets, shoe identifies and ID identifies for outdoor exercisers. The identify has your ‘in case of emergency’ contact and can include crucial medical info. MY most …
How to Run faster with A B and C goals – Run faster challenge Day 1
welcome to Day 1 of the Run faster 5 Day Challenge! This is your starting line. You get a fresh start. You get to define your goals and define yourself. MY newest VIDEOS American dirt book review American dirt book review More Videos 0 seconds of 12 minutes, 7 seconds Next Up My beautiful wife …