By the time we got to Ben’s parents and caught up with everyone it was noon. I wanted to run, but know the Florida heat can kill be brutal. I did 3 slow miles. They were mostly slow because I still have a knot in my left hammy. It hurts.
I stretched it out while eating watermelon and a chocolate chip cookie. note the birthmark on my left shin in case you have to identify my body.
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After the run I took a picture in front of trash can, because I like to class it up every now and then. I smelled worse than that trash though, count on this.
After some quality time stretching I made lunch. Ben’s mother always has the most remarkable salads on hand. Today she had chicken salad and potato salad (both drenched in mayo and including nuts and dried fruit). I try to reduce the caloric damage by using them as toppings and dressing to my salad
While out running errands I begged in the most embarrassing way asked if we could stop at Dunkin Donuts.
Give us a minute alone, please.
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