Hello! So I am running a marathon next month and it just kind of Camiseta Crystal Palace FC occurred to me that it’s coming up super fast. I am in a whole lot of trouble because I have not done a really long run in a long time. I just jotted down a rough marathon in one month plan on my calendar. I am still doing my marathon training for the race in August, but am adding mileage to it to be ready for the Suncadia Marathon on July 30th.
Why be crazy and run a marathon in a month?
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My lovely partner in the Pysch Ward: A Memoir – book Review
My lovely partner in the Pysch Ward : A Memoir
by mark Lukach
Audio book review of the best selling memoir released 2017.
Is it a good listen?
I’m sharing a quick review of the book available on Audible.
From Amazon:
A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental illness Camiseta Leicester City and affirms the power of love.
Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she suffered a terrifying and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was vibrant and well adjusted; the next, she was delusional and suicidal, convinced that her loved ones were not safe.
Question:
What book or podcast are you listening to now??
What should I listen to next?!
Links to the book and other reviews are on RunEatRepeat.com
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For a few reasons…
1. I love running and I super love traveling to a race.
2. I get to see my one pal SR!!!!
For any new readers, SR = SkinnyRunner.
She was the biggest running blogger in the business for a long time with millions of followers on her blog (not exaggerating unlike everything else on RER). but most importantly she was my pal and lived super close and we did dozens of races and ate billions of ounces of Yogurtland together.
It works out perfectly that the nice people at the Suncadia Multisport summer festival invited me to run one of their races (there are many different options!). So it gives me the perfect excuse to pack up and move to Washington to live with SR and live happily ever after. The end.
Anyway. I’m probably out running right this second to try and get it together in time for the race!
In eating / food news I tried something different with my protein shake today…
I used to eat baby carrots every day, probably for years. It’s just a good, easy snack that satisfies the need to crunch. but after 26 years of eating carrots I got sick of them a few weeks ago and let a bag spoil in the fridge (that rarely happens in my life). I haven’t bought them again since.
Then, I got the idea to try them in a smoothie to get my vitamin A fix. I put half a cup in the blender with vanilla protein powder, ice, almond milk and a small scoop of almond butter. It was delicious! You can’t taste the carrots at all, but the orange color is fun.
Question: What veggies have you tried in a smoothie?
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